"Mind-wandering: Mind-wandering is what happens after you’ve forgotten the meditation object, when your mind just drifts from one thing to another. It is part of the sequence of distraction → forgetting → mind-wandering → awakening"
"Mind-wandering: Mind-wandering is what happens after you’ve forgotten the meditation object, when your mind just drifts from one thing to another. It is part of the sequence of distraction → forgetting → mind-wandering → awakening"
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