Monday 30 July 2018

MIFU10 The goal of Stage Ten is for the qualities of śamatha to persist after you rise from the cushion. Just continuing to practice regularly will cause the profound joy and happiness, tranquility, and equanimity you experience in meditation to persist between meditation sessions.

The goal of Stage Ten is for the qualities of śamatha to persist after you rise from the cushion. Just continuing to practice regularly will cause the profound joy and happiness, tranquility, and equanimity you experience in meditation to persist between meditation sessions. 

No comments:

Post a Comment