ELIMINATE “SIMPLE CARBOHYDRATES FROM YOUR DIET. We all know that “simple carbohydrates” are just empty junk calories. “Simple carbohydrates” include white bread, white rice, all sugars, soda, candy, and cookies.
ELIMINATE “SIMPLE
CARBOHYDRATES FROM YOUR
DIET. We all know that “simple
carbohydrates” are just empty junk
calories. “Simple carbohydrates”
include white bread, white rice, all
sugars, soda, candy, and cookies.
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