core indispensable habits:
1. Working regularly on things I care about.
2. Reading and writing.
3. Simple daily exercise.
4. Getting a good night’s sleep.
5. Eating a relatively healthy diet.
6. All substances in moderation.
7. Creating things I’d love to see in the world.
8. Doing useful and/or enjoyable things.
9. A little meditation or mindfulness most days.
10. Making time for loved ones.
11. Noticing ambiguity to stop living reactively.
12. Believing nothing absolutely.
13. Noticing, admiring, and revering the subtle majesty of nature.
2. Reading and writing.
3. Simple daily exercise.
4. Getting a good night’s sleep.
5. Eating a relatively healthy diet.
6. All substances in moderation.
7. Creating things I’d love to see in the world.
8. Doing useful and/or enjoyable things.
9. A little meditation or mindfulness most days.
10. Making time for loved ones.
11. Noticing ambiguity to stop living reactively.
12. Believing nothing absolutely.
13. Noticing, admiring, and revering the subtle majesty of nature.
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