A
MANTRA MEDITATION MANTRA MEDITATION GENERALLY CONSISTS OF REPEATING A CHOSEN MANTRA, UNTIL THE DESIRED STATE OF MIND AND CONSCIOUSNESS IS REACHED, CLOSELY RESEMBLING THE PRACTICE OF CONTEMPLATION. THROUGH THE MONOTONICITY OF THE WORDS REPEATED AND THE INTENSE FOCUS IT REQUIRES TO KEEP REPEATING OR CHANTING, ONCE THE WORDS APPARENTLY LOSE ALL MEANING, IT WILL EVENTUALLY RESULT IN AN EXPERIENCE SIMILAR TO ZEN PRACTICES.
A
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