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“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves
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(AYUSH) lists Yama, Niyama, Āsana, Prāṇāyāma, Pratyāhāra, Dhāraṇā, Dhyāna, Samādhi, Bandhās and Mudrās, Ṣaṭkarmas,Yuktāhāra, Mantra-japa,Yukta-karma as popular yoga ‘sadhanas’.
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Waking state and the dream world [are both] creations of the mind, and so long as the mind is engrossed in either, it finds itself unable to deny their reality. It cannot deny the reality of the dream world while it is dreaming and it cannot deny the reality of the waking world while it is awake. If, on the contrary, you withdraw your mind completely from the world and turn it within and abide there, that is, if you keep awake always to the Self which is the substratum of all experiences, you will find the world of which you are now aware is just as unreal as the world in which you lived in your dream.
Ramana Maharashi
Ramana Maharashi
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