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DUGDUGI SN HOICHOI SERIES 

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HEART FAILURE PTS X WALK 

The study showed that regardless of how their disease manifested, participants climbed an average of 2.7 floors a day. The most significant improvement was observed among participants who increased their daily step count between 1,000 and 5,000 steps. Beyond the 5,000-step mark, further increases in daily steps did not make a notable difference. Participants who walked 2,000 steps a day had total symptom scores 3.11 points higher than those who only managed 1,000. Meanwhile, those achieving 3,000 daily steps scored 2.89 points higher in the same area.

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We should endeavour to know where this "Who" comes from and what it looks like.'

Master Hsu Yun

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The average person falls asleep in seven minutes.

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The more we value things outside our control, the less control we have.”

- Marcus Aurelius a a A A a a a - a a A A A A A A A A a A A A A A