MOST OF LYF IS JUST A SLIDING SCALE - LITTLE ADJUSTMENTS

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Male risk-taking tends to increase under stress, while female risk taking tends to decrease under stress. 

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Regular exercise, such as walking or cycling, can make your brain 20 years younger, research finds.

The older someone is, the more they have to gain from a little exercise.

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You look in the mirror and sometimes see a mess of a human being. But you don't see the lives you've touched, or the people you've saved. You don't see all the love you've given freely, or the extraordinary memories you've made. You are a book of beautiful moments and feelings."

-- Author Unknown

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The seeds of what has become known as kome banare – or the “rice separation” – were sown during the years of breakneck economic growth, when the Japanese began eating more wheat-based products, such as bread and noodles and, later, pasta.

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GO GO EGO

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"You just can't beat the person who never gives up."

-- Babe Ruth

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WHAT MAKES BRAIN CONSCIOUS 

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Consciousness is a very hard problem. Not hard as in difficult, but hard as in impossible. No one really knows what it is, how it arises, or why it exists. Some people even doubt that it does exist, or that it matters at all. 

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