BISCUIT X FRUITFollow the replacement rule: If you are quitting a bad habit, make sure you replace it with something healthier and positive. For example you have planned to reduce beer intake. According to replacement rule, replace beer with fresh juices and water.

Follow the replacement rule: If you are quitting a bad habit, make sure you replace it with something healthier and positive. For example you have planned to reduce beer intake. According to replacement rule, replace beer with fresh juices and water.