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The Arrival Fallacy: Why Success Is Never Enough
The arrival fallacy is a psychological concept describing the illusion that achieving a particular goal will bring lasting happiness or fulfillment. Coined by psychologist Dr. Tal Ben-Shahar, it's the mistaken belief that "once I get there, I'll be happy."
What Is the Arrival Fallacy?
The arrival fallacy suggests that much of our motivation is based on the belief that a certain achievement — a promotion, relationship, degree, or financial goal — will be the key to lasting happiness. However, once the goal is reached, the euphoria is usually fleeting. Instead of lasting satisfaction, people often experience a sense of emptiness or anticlimax and quickly look toward the next goal.
Why Success Often Feels Hollow
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Hedonic Adaptation: We adapt quickly to new circumstances, whether positive or negative. That promotion, new car, or dream house becomes the new normal faster than we expect.
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Endless Pursuit: Our culture tends to prioritize achievement and productivity, reinforcing a mindset that we must keep striving for more to be valuable or successful.
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Neglected Journey: In focusing on the destination, people often overlook the value, learning, and joy that can come from the process of getting there.
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Identity Tied to Outcomes: When we define ourselves by what we achieve rather than who we are, success becomes a moving target.
Examples of the Arrival Fallacy
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A student dreams of graduating, only to feel lost once school ends.
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An entrepreneur sells their startup and immediately feels aimless.
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An athlete wins a championship and experiences post-win depression.
How to Avoid the Trap
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Practice Mindfulness: Be present and engaged in the journey, not just the result.
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Value the Process: Set goals, but appreciate the growth and learning that come with striving toward them.
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Cultivate Internal Fulfillment: Focus on purpose, relationships, and values over external accomplishments.
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Set Meaningful Goals: Choose goals that align with your deeper values, not just societal standards.
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Redefine Success: Consider success as ongoing growth and balance rather than a fixed milestone.
Final Thoughts
The arrival fallacy teaches us an important truth: lasting happiness doesn’t come from achieving a singular goal but from how we live our lives daily. True fulfillment comes not from arriving, but from engaging — in meaningful work, genuine relationships, and a life aligned with our core values.
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