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Half-an-hour of brisk walking in the morning can lower blood pressure, reduce the risk of heart disease and keep you healthy, research finds.
Morning exercise at a moderate-intensity level such as 30 minutes brisk walking or walking on the treadmill can lower blood pressure for eight hours of the day.
By adding frequent breaks from sitting during the day, you will increase the effect of morning exercise on lowering blood pressure, the study found.
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Plants are more productive on weekends thanks to cleaner air
Satellite data from Europe shows that rates of photosynthesis are higher when aerosol levels in the atmosphere are lower, and there is a regular weekly cycle
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INDE DUCKWEED - FASTEST GROWING PLANT - DOUBLES SIZE IN 30 HRS
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Human-caused greenhouse gas emissions have been driving global temperatures skyward since the 19th century, when the industrial revolution and the mass burning of fossil fuels began to affect the Earth’s climate. The world has already warmed by about 1.3 degrees Celsius, or 2.3 degrees Fahrenheit, and most of that warming has occurred since the 1970s. In the last 50 years, research suggests, global temperatures have risen at their fastest rate in at least 2,000 years.
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Less than 6 years- 2029
When the world could breach the 1.5-degree threshold
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Chimpanzees (Pan troglodytes) and
bonobos (Pan paniscus) play an especially
important role in these efforts because they
are the closest living relatives of modern
humans
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