B ATTENTION ATTENTION ATTENTION TO NOW

RECOGNISE NOW

DIRECT MIND WITH NO CLINGING

BMT  - TRAINING THE SHANTIDEVA ELEPHANT  , MONKEY MIND, BULL IN A CHINA SHOP

SAMATA -

LET GO OF AGENDAS

8 FISH HOOKS TO AVOID

8 WORLDLY WINDS




DARK RETREAT

PARK RETREAT

INTERRUPT THE HOOKED QLTY OF MIND

DTR CRSS X DTR DOES NOT RESPOND IMMEDIATELY TO ADVICE

DO NOT FUEL THE FIRE

SEE HEAR SMELL TATSTE - COME BACK TO CLEAR MIND

KARMA SLOW BURN