This is the metaphor of the unwelcome guest at the party.
This guest, as you may have guessed, is representing your difficult feelings like anxiety or sadness or depression or frustration or urges that you're trying to overcome. Or really judgmental thoughts about yourself, other people or about the world. These are the unwelcome guests that we have and usually we don't try and let them in - we try and push them out so we avoid them, we deny them, we fight with them, we do anything but allow them into our awareness. But perhaps we can just let them come in. So our focus is not on keeping that door closed all the time and keeping it pushed but just having an attitude of "hey come in, we got other guests here too". And you may not want them to be there, that is true - but there's something to learn from them when you can open up to them.
AMAZON PARROTS IN STUTTGART
PLANET PARROT IN LAST 15-20 YEARS
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