REVERSE PSY X DIFF TO LOSE WT

This weight loss tip uses reverse psychology.

When people are reminded how difficult it is to lose weight, it boosts their self-control, recent research finds.

The study found that people who are told that the temptations are too strong and their self-control too weak, actually developed more self-control.

By telling people how hard something is, they become more determined to overcome it.

Ironically, this form of reverse psychology works, the study suggests.