The insights that arise in the course of meditating are often surprises. The awakening mind lets go of the old fictions we invent and opens to what is really here: simply this. —Sylvia Forges Ryan, “Bare Branches, Bare Attention”

The insights that arise in the course of meditating are often surprises. The awakening mind lets go of the old fictions we invent and opens to what is really here: simply this.

—Sylvia Forges Ryan, “Bare Branches, Bare Attention”