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Psychology is a study of the mind, and the mind, like the body, can suffer from psychological diseases and imbalances. A person's psychology reflects the state of their mind, tendencies, and qualities. The mind always has psychology because it is a product of time and external experiences that leave their distinct imprints. On the other hand, our true self appears to lack psychology because it is unconditioned consciousness, the witness, and awareness beyond time and mind.
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While the mind engages in mental activity, the inner being, like a mirror, consists solely of unconditioned awareness. This means that if I can deepen my awareness of my inner being, I can transcend all psychological suffering. Raising my awareness to the inner consciousness beyond the mind and its dualities is the ultimate solution to psychological problems. Though many external factors such as diet, behaviour, breathing, and the senses can help, it ultimately requires a shift in our awareness from a mind-based to pure consciousness.
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“Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
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