BPBD- RICE ROTI- DAL BEANS - VEG - EGG QUORN- BROCCOLI SPINACH

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80K VSD HPPINESS LINE = 65k hbp

 Average fraction of population reporting positive affect (happiness, joy, frequent smiling) and average fraction not reporting negative affect (sadness, worry).

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What is non-doership? Why am I not the doer? Is it because I am the self and not the body or mind? Who is the doer of my actions? How do I come to terms with not being the doer and be a witness? Can you explain without using complicated jargons?

When someone claims to have done something like building a Rocket, he can explain and show the entire process of building it from A to Z.

How can you claim the doership when you can't even lift a hand. Because to lift a hand, you should know exactly how much blood should flow into the hands, the muscle movement, you should manually send the electric signals from brain to the hand. Only then you can claim that you did something your hand.

When we are not circulating the blood in the body, we don't know how liver or kidneys or pancreas functions, when we don't know how thoughts are created in brain, how trillions of neurons are connected in brain for a thought to appear how can we claim that “I think, I do”?

When you send a medicine into the body, its finally the body that has to decide what to do with that medicine, where to send that medicine in the body. What are we claiming?

Sri Krishna clearly states in Bhagavad gita 3.27

prakṛiteḥ kriyamāṇāni guṇaiḥ karmāṇi sarvaśhaḥ
ahankāra-vimūḍhātmā kartāham iti manyate

All activities are carried out by Prakriti which is that Divine Energy, God. But we foolishly claim to be the doers.

Just a mere observation of your body is enough to know that you are not the doer..we don't need very complicated analysis for that.

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we are the ones who control the body. we are the doer. just because we dont know how the body works doesnt mean we dont control it. do you know all the engine parts to a car? but yet YOU still drive that car. we ARE the doer

and who is we or i ?

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For the deskbound non-smoker counting down the minutes until lunch, watching a colleague nipping out “for a quick fag break” has always inspired resentment. It turns out the non-smoker really is getting a raw deal because smokers gain an extra week of holiday each year from stepping outside, according to research. A study by Haypp UK, a company that sells tobacco-free nicotine pouches, found that 52 per cent of smokers and vapers had regular smoke breaks while working.

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LET GO /LET GOD

What is the definition of inner-peace? How can someone achieve or maintain inner-peace in their life, especially during difficult times?

Inner peace is a feeling of serenity.

It means feeling calm and centered.

It's more valuable than gold.

It’s more important than our all-important goals.

With inner peace, we can achieve them more easily.

If our goals are silly, it can help us see that, too.

How do we achieve it?

Simply by choosing it.

By staying calm, no matter what.

Our barrier is our desire to make an exception.

We want to get upset now and be calm tomorrow.

But tomorrow never comes.

Choosing peace now requires a different way of thinking.

You stop trying to control other people.

You ‘let go and let God,’ or let the universe take the wheel.

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