Monday 12 June 2023

ANTI AGING TAURINE X TAO - DIM YOUR LIGHT

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Having an active fantasy life, appreciating beauty, being emotionally sensitive and wide-ranging curiosity are linked to high IQ, research finds.

All of these are components of the major personality trait of ‘openness to experience’.

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A large, long-term study has found that unprocessed red meat and any type of processed meat are associated with a higher risk of cardiovascular disease and death.

Twice weekly consumption of processed meat, red meat, or poultry increases the rate of cardiovascular disease by 3 to 7 percent.

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"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy."

-- Lao Tzu

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What had been in my head for so long would now be out in the real world, no longer afloat in my foreverland of ambiguities.”
― André Aciman, Call Me by Your Name

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AMAZON 😢

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Why is biparjoy called Biporjoy?

  • The name ‘Biparjoy’, which is pronounced as “Biporjoy" was given by Bangladesh. The name means ‘calamity’ or ‘disaster’ in Bengali. Each cyclone is recognized by alphabetical names given by the World Meteorological Organisation (WMO). These names are provided by member nations of the Organisation, which in this case is Bangladesh.
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In the Taoist tradition there is a saying 'dim your light'. In Buddhism we talk about 'hidden virtue'. Really they are both the same. If we hide our virtue, although we do many good deeds, we try to keep ourselves out of the picture. We keep our view of self small by not attracting attention to ourselves as the doers of virtuous deeds. When we see a need arise, especially one that no one wishes to fulfil—we go ahead and fulfil it. There are many such opportunities in the course of a single day that will serve to occupy all of our idle time and still leave many things undone. Such chores are often tedious and boring, but doing them will consume much time that might otherwise get consumed in idle chatter and unprofitable activities. Thus performing many small good deeds we, in time, accumulate the merit and virtue necessary to perfect our cultivation of the way.

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The number one cause of memory loss is simply aging.

A little forgetfulness is normal and does not necessarily indicate a problem.

However, there are ways to fight against this natural process and retain a better memory.

The three best ways to avoid memory loss later in life are:

  1. Eating an anti-inflammatory heart-healthy diet,
  2. getting enough sleep,
  3. and exercising regularly.
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“They say it's good to let your grudges go, but I don't know, I'm quite fond of my grudge. I tend it like a little pet.”
― Liane Moriarty, Big Little Lies

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