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EMPATHY V COMPASSION
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SITUATIONAL AWARENESS
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But then, last July, a study of over 6000 people around the world blew the idea out of the water. It showed that metabolism stays remarkably stable as we age, at least until our 60s. “The amount of calories you burn per day from age 20 to 60 remains about the same,” says Herman Pontzer at Duke University in North Carolina. “We’ve shown that you have much less control over metabolism than we thought.” The idea that your metabolism is just as active as you approach your 60s as it was in your 20s should be welcome news for anyone nearing middle age – usually defined as the period from 45 to 65 years of age – and facing the dreaded spread.
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DWM Vitamin D supplementation over five years is linked to lower autoimmune disease risk of 22 percent, a study reveals.
Inflammatory disorders such as thyroiditis, rheumatoid arthritis, psoriasis, inflammatory bowel disease, and polymyalgia rheumatica are examples of autoimmune diseases (AD).
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The goal of Buddha was how to overcome suffering. If your goal is self-realization Buddha isn't relevant.
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"Prime your environment to make the next action easy."
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