Saturday, 17 September 2016

FOOD X LF

What Foods Place You at High-Risk?

When researchers looked at some of the dietary risk factors individually, they found that between 2000 and 2013 there was a global increase in the numbers of deaths associated with the following factors:
  • Low Fruit Consumption
  • High Sodium Intake
  • Low Fiber Diet
  • Low Consumption of Nuts and Seeds
  • Diet High in Processed and Red Meats

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