Monday 5 February 2018

the state of meditation, whether you go hiking, or mountain climbing, or batting on a difficult wicket is when you lose yourself, the inner monologue ceases and the mind is still. most of us experience such moments during the course of work, or even when you're doing chores around the house. meditation can help you do that at wil

the state of meditation, whether you go hiking, or mountain climbing, or batting on a difficult wicket is when you lose yourself, the inner monologue ceases and the mind is still. most of us experience such moments during the course of work, or even when you're doing chores around the house. meditation can help you do that at wil

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