MIFU "For example, after a long run we discover a new pain in our knee (contact). All our attention may be drawn to that painful sensation (feeling). We start to feel some fear about its condition (craving) and keep the situation in our mind through many thoughts (clinging): Will I have to stop running? Do I need to see a doctor? Should I get an MRI? Will I ever walk again?"

"For example, after a long run we discover a new pain in our knee (contact). All our attention may be drawn to that painful sensation (feeling). We start to feel some fear about its condition (craving) and keep the situation in our mind through many thoughts (clinging): Will I have to stop running? Do I need to see a doctor? Should I get an MRI? Will I ever walk again?"