This is the darkest time of the year. For many of us, that means cozy. Christmas lights. Family gatherings. For many of us, it means anxiety. Burnout, come to a head. Loneliness.

This is the darkest time of the year. For many of us, that means cozy. Christmas lights. Family gatherings.

For many of us, it means anxiety. Burnout, come to a head. Loneliness.