Calming Our Suffering In meditation we learn to cultivate and stretch the moments of being unencumbered, those places of non-suffering. We can experience the state of non-suffering with each breath, moment by moment, breathing in and breathing out. —Zenju Earthlyn Manuel,“The Terror Within”

Calming Our Suffering

In meditation we learn to cultivate and stretch the moments of being unencumbered, those places of non-suffering. We can experience the state of non-suffering with each breath, moment by moment, breathing in and breathing out. —Zenju Earthlyn Manuel,“The Terror Within”